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  • I have been told that you do not need to disrobe for a Bowen therapy treatment. Is this true?

    Yes this is correct, Bowen may be done through clothing. You may be asked to remove bulky items that restrict a Bowen move being performed. Ideally clothing should be light and loose with only one layer to work through.

  • I am pregnant. Can I have Bowen therapy?

    Yes, most definitely. Bowen has amazing results for pregnant ladies, assisting with back pain, sacral discomfort and pain, tightness and difficulty breathing due to baby pressing on the diaphragm. It is important to tell your therapist that you are pregnant when booking your session.

  • I have heard that Bowen can assist with carpal tunnel. Is this true?

    Yes, Bowen therapy has had many successes with RSI and carpal tunnel syndrome.

  • How long does a treatment take?

    Treatment times can vary according to the presenting condition and client factors determined during the initial assessment. Typical treatment times would range from 45 minutes to 1 hour.

  • Why should I choose Bowen?

    The principal reason for choosing Bowen therapy is the high rate of success in treating a wide range of presenting conditions. Often this success is achieved where other modalities have failed. In addition, being non-invasive and not employing manipulation Bowen therapy is suitable for infants through to the elderly. Another feature of Bowen therapy being a holistic modality, is that conditions other than those for which treatment has been sought, are often resolved.

  • Does Bowen therapy help with anxiety and depression?

    Most certainly. Bowen is seen to be able to help reduce stress and anxiety levels even at a subconscious level along with slowing people down internally, bringing about a more balanced state for healing.

  • Should I check that my therapist is registered?

    Yes. It is important to ensure that your Bowen therapist is a member of a professional association so that you are confident that they meet practice standards.

  • Can Bowen help with my macular degeneration?

    At Life24 Health, we offer supportive therapies that aim to promote general eye health and wellbeing. Our team focuses on approaches that consider systemic health, lifestyle factors, and personalised care. While we do not offer diagnostic services, we encourage individuals experiencing visual changes to consult with an eye health specialist. Our role is to work alongside existing medical care to support overall quality of life through integrative health strategies tailored to individual needs.

  • What is chronic fatigue and how is it different from being tired?

    Chronic fatigue is a persistent, overwhelming sense of exhaustion that doesn't improve with rest or sleep. Unlike everyday tiredness, chronic fatigue affects daily activities, concentration and overall wellbeing. It can be linked to various underlying health issues, including immune dysfunction, hormonal imbalances or past viral infections. People often describe it as feeling drained or 'running on empty' regardless of how much they rest.

  • Can stress or trauma cause physical shock symptoms?

    Yes, the body can respond to intense stress, trauma or fear with physical symptoms of shock. This may include rapid heartbeat, shallow breathing, sweating, dizziness or feeling detached from reality. These responses are part of the body’s survival mechanism—commonly known as the 'fight or flight' response. For some, these symptoms can persist or trigger panic attacks, especially after traumatic events.

  • What are panic attacks and how do they feel?

    Panic attacks are sudden, intense episodes of fear or anxiety that peak within minutes. Symptoms may include chest pain, racing heart, shortness of breath, shaking, dizziness, nausea and a feeling of losing control. While panic attacks are not life-threatening, they can be extremely distressing and sometimes mistaken for serious medical conditions. They may occur without warning or be triggered by specific situations.

  • What is epilepsy and what causes it?

    Epilepsy is a neurological condition marked by recurring seizures caused by abnormal electrical activity in the brain. Seizures can vary from brief lapses in awareness to full-body convulsions. Causes may include genetic factors, brain injury, infections or unknown triggers. While epilepsy is a long-term condition, it can often be managed with medical treatment and lifestyle support.