Support Menstrual Health & Endometriosis in Albury Wodonga

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A Woman is Sitting on a Bed Holding Her Back in Pain — Life24 Health Bowen Therapy In Lavington, NSW

Albury Wodonga Endometriosis & Menstrual Health Support

Living with endometriosis can be overwhelming—but you’re not alone, and relief is possible. At Life24 Health Bowen Therapy, we offer a gentle, natural approach that supports young women navigating not only endometriosis but also painful periods, adenomyosis, and PCOS. These conditions can affect more than just your physical comfort; they often impact your energy, mental clarity, emotional well-being, and confidence.


That’s why we take time to understand your experience, tailoring every Bowen Therapy session to support your body in finding balance and healing from within. Bowen Therapy uses subtle movements to help release tension, calm the nervous system, and improve circulation, creating space for your body to reset and recover.


Many of the women we see come to us after feeling let down or frustrated by traditional treatments, hoping for something that doesn’t involve more medication or invasive procedures. Whether you’re dealing with irregular cycles, chronic pelvic pain, hormonal imbalances, or just feel “off” each month, we’re here to help your body feel supported, seen, and in sync again.


If you’re ready to explore a more nurturing path to managing period pain and hormonal challenges, call us on 0417 042 596 to book your session today.

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ESTABLISHED IN 2004

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HOLISTIC, TAILORED TREATMENTS

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HELPING SUPPORT THE BODY'S NATURAL HEALING PROCESSES

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A Woman is Sitting on a Bed Holding Her Stomach in Pain — Life24 Health Bowen Therapy In Lavington, NSW

Natural Support for Hormonal & Menstrual Health

When you’re dealing with conditions like endometriosis, adenomyosis, or PCOS, it can feel like you’re constantly trying to push through—whether it’s the pain, the fatigue, the unpredictability of your cycle, or the emotional rollercoaster. At Life24 Health Bowen Therapy, we get it.


We offer something different: a therapy that’s non-invasive, calming, and tailored to your body’s individual needs. We aim to help your body return to a more balanced state—not just for short-term symptom relief, but to support longer-term wellbeing.


Bowen Therapy is suitable for teens and young women alike. It’s gentle enough to use during any part of your cycle. It can even be helpful during times when everything feels especially intense—whether that’s ovulation pain, premenstrual mood swings, or flare-ups related to hormonal conditions.


Regular sessions make many clients feel less bloated, more emotionally grounded, and more in tune with their cycle. We see it not just as a treatment but as part of your toolkit for living more comfortably and confidently.

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Frequently Asked Questions

  • What is Bowen Therapy and how does it help with period pain or endometriosis?

    Bowen Therapy can assist with many conditions, including back pain, joint issues, headaches, digestive disorders, sports injuries, stress and anxiety, and so much more.  It is also designed to help improve overall well-being and restoring body balance.

  • Can Bowen Therapy help with hormonal conditions like PCOS or adenomyosis?

    Yes, many clients with PCOS or adenomyosis find Bowen Therapy helpful in managing symptoms. While it’s not a cure, it can support hormonal regulation, relieve stress (a known disruptor of hormones), and address symptoms like fatigue, bloating, or irregular cycles. Regular sessions may improve sleep, mood, and the body's overall ability to regulate itself—important factors when dealing with complex hormonal conditions.

  • Is Bowen Therapy safe for teenagers with painful or irregular periods?

    Bowen therapy works by stimulating the body’s autonomic nervous system to help initiate self-healing. The specific movements applied during treatment can release muscle tension, improve circulation and promote relaxation, which encourages the body to restore its natural balance.

  • How often should I get Bowen Therapy for menstrual-related symptoms?

    This depends on your situation. Many start with weekly sessions for a few weeks to help stabilise symptoms, then transition to monthly maintenance appointments. For some, relief comes quickly; for others, especially those with long-standing conditions like endometriosis or PCOS, a more extended treatment plan may be more effective. A practitioner can guide you based on your symptoms and progress.

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